Body and Balance
Discover Tranquility, Restore Harmony, Find Balance
EXPERIENCE WELLNESS & HARMONY
OUR PHILOSOPHY
My philosophy is simple: I believe, inherently, that the human body can heal itself. As such, I try and facilitate that natural healing process by listening to and understanding each client's particular needs by working collaboratively to develop an individualised treatment plan that enhances your experience. Whether it's through pure relaxation techniques, deep tissue massage, myofascial release, trigger point therapy, postural education, breathing or exercise, we will be working together to help you optimise your innate health and well being.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
DEEP TISSUE MASSAGE
Body & Balance is committed to helping you feel better and healthier naturally. Our deep tissue massage service is the best way to feel refresh and get loose.
RELAXATION OIL MASSAGE
Does your body need a rest? Do you feel something’s been weighing on you? Pay a visit to Body & Balance, we provide the best and most relaxing massages that will make you feel healthier in your body, mind and spirit.
REFLEXOLOGY
Reflexology is based on the principle that reflex points on your feet or hands are laid out in the same arrangement as your internal organs and glands, like a map.
Applying pressure on a reflex point can therefore affect a corresponding system. Our highly trained team at Body & Balance provides professional and relaxing reflexology services that will make you feel relaxed.
CUPPING
Often used as part of an acupuncture treatment, cupping has been used in Chinese medicine for over 2000 years now.
It encourages greater blood flow to the applied area and beyond, loosening your muscles, assisting general circulation, sedating your nervous system and relieving pain for a generally pleasant experience.
GET IN TOUCH
415 McDonalds Rd Mill Park VIC 3082 Australia
Tel: 03 9436 6699